Philadelphia Magazine: The Best Grab-and-Go Post-Workout Meals in Philly
Thanks to Philadelphia Magazine for mentioning us as one of their favorite places to grab a healthy, well-balanced and filling post-workout meal! Stephanie Grimes from Barre3 loves our famous #AvoSmash and Golden Latte from our Wellness Range.
“A golden latte is made with a blend of turmeric, cayenne, and cinnamon. Turmeric, of course, has amazing health benefits including its anti-inflammatory properties, which is super-helpful after teaching so many classes throughout the week. For lunch, my favorite pick is the Avocado Smash with a poached egg. It’s a super balanced meal that leaves me full until dinner. The multigrain toast is spread with tahini, then topped with what seems like a whole avocado, heirloom tomatoes, and a poached egg. The healthy fats from the avocado and the protein of the egg make it a great choice for in between classes.”
— Stephanie Grimes, Barre3
Read the full interview “The Best Grab-and-Go Post-Workout Meals in Philly, According to Fitness Trainers” over at Philadelphia Magazine.